Precision Weight & Hormone Balance for Women by Dr. Bridget Briggs, MD
New Year Savings Event: For a limited time, get 30% off bundles + free shipping. Use START2026 at checkout. Terms apply.
What it does:
Healthy, sustainable weight management starts with restoring balance at the cellular level. This protocol combines targeted nutrients and probiotics to reset metabolic and hormonal signaling. Together, these products address the root causes of resistant weight loss by improving gut health, hormone function, and cellular energy.
This protocol is ideal for women ages 18–65 experiencing stubborn or resistant weight loss or metabolic slowdown due to factors such as insulin resistance, hormone imbalances, or chronic inflammation.
What’s included:
- Wellness Essentials Women’s Daily: Foundational nutrition for women’s health. Provides the essential micronutrients, omega-3s, and vitamin D3 to support metabolism, hormone balance, and energy production.
- UltraFlora Healthy Weight Probiotic with Akkermansia: Supports gut health and metabolic balance and is formulated with pasturized Akkermansia to help support insulin metabolism and promote GLP-1 activity.
- Berberine GT: Supports blood sugar balance and fat metabolism—helping the body use energy efficiently and maintain healthy weight.
About Dr. Briggs
Dr. Bridget Briggs is a board-certified Family Medicine physician and Diplomate of the American Board of Family Medicine, specializing in weight management, hormone optimization, and epigenetic medicine. With over 20 years of clinical experience, she integrates evidence-based medicine with the science of genetics, nutrigenomics, and lifestyle medicine to deliver precise, personalized care.
A graduate of UC San Diego School of Medicine, Dr. Briggs completed her Family Medicine residency at Riverside County Regional Medical Center and earned an Executive Master of Healthcare Administration (EMHA) from USC, along with advanced certifications through the AIHM, IFM, and a Master’s in Lipidology through the National Lipid Association.
As founder of The Briggs Institute for Epigenetic Medicine in Temecula, California, Dr. Briggs develops targeted, evidence-based protocols that help patients restore metabolic balance, optimize hormones, and achieve lasting wellness through personalized, integrative care.
Directions:
Wellness Essentials Women’s Daily:
1 packet daily with breakfast. Take in the morning with food; avoid on empty stomach.
UltraFlora Healthy Weight:
1 capsule daily, with or without food.
Berberine GT:
1 capsule twice daily with food.
Resources:
5 Lifestyle Habits for a Steadier Mood.pdf
Storage:
Wellness Essentials Women’s Daily
Keep tightly closed in a cool, dry place.
UltraFlora Healthy Weight
Keep tightly closed in a cool, dry place.
Berberine GT
Keep tightly closed in a cool, dry place.
Warnings:
Wellness Essentials Women’s Daily:
Consult a healthcare professional if pregnant, nursing, or using anticoagulant medication.
UltraFlora Healthy Weight:
Not recommended for severely immunocompromised patients. Discontinue use if gastrointestinal discomfort persists.
Berberine GT:
Avoid during pregnancy and breastfeeding. Use with caution in patients taking hypoglycemic or hypotensive medications.
Wellness Essentials® Women's Prime Daily Packs
| Ingredients | Amount Per Serving | % Daily Value |
|---|---|---|
| Serving Size | 1 Packet | |
| Servings Per Container | 30 | |
| Calories | 20 | |
| Total Fat | 2 g | 3%* |
| Cholesterol | less than 5 mg | <2% |
| Total Carbohydrate | 1 g | <1%* |
| Dietary Fiber | 1 g | 4% |
| Vitamin A (from mixed carotenoids and retinyl acetate) | 1,500 mcg | 167% |
| Vitamin C (as ascorbic acid and ascorbyl palmitate) | 60 mg | 67% |
| Vitamin D (as cholecalciferol) | 47.5 mcg (1,900 IU) | 238% |
| Vitamin E (as d-alpha tocopheryl succinate) | 33.5 mg | 223% |
| Vitamin K (as phytonadione USP) | 1,060 mcg | 883% |
| Thiamin (as thiamin mononitrate) | 12.5 mg | 1,042% |
| Riboflavin | 7.5 mg | 577% |
| Niacin (as niacinamide and niacin) | 25 mg | 156% |
| Vitamin B6 (as pyridoxine HCl) | 12.5 mg | 735% |
| Folate (as calcium L-5-methyltetrahydrofolate)† | 665 mcg DFE | 166% |
| Vitamin B12 (as methylcobalamin) | 100 mcg | 4,167% |
| Biotin | 250 mcg | 833% |
| Pantothenic Acid (as D-calcium pantothenate) | 37.5 mg | 750% |
| Choline | 12.5 mg | 2% |
| Calcium (as microcrystalline hydroxyapatite concentrate and dicalcium phosphate) | 410 mg | 32% |
| Phosphorus (as microcrystalline hydroxyapatite concentrate and dicalcium phosphate) | 230 mg | 18% |
| Iodine (as potassium iodide) | 75 mcg | 50% |
| Magnesium (as magnesium citrate, magnesium aspartate, and magnesium bis-glycinate) | 220 mg | 52% |
| Zinc (as zinc citrate) | 7.5 mg | 68% |
| Selenium (as selenium aspartate) | 50 mcg | 91% |
| Copper (as copper citrate) | 0.5 mg | 56% |
| Manganese (as manganese citrate) | 0.25 mg | 11% |
| Chromium (as chromium polynicotinate) | 100 mcg | 286% |
| Molybdenum (as molybdenum aspartate complex) | 25 mcg | 56% |
| Marine Lipid Concentrate | 2 g | *** |
| EPA (Eicosapentaenoic acid) | 600 mg | *** |
| DHA (Docosahexaenoic acid) | 400 mg | *** |
| Microcrystalline Hydroxyapatite Concentrate (MCHC) | 1 g | *** |
| Reduced Iso-Alpha Acids Complex (from hops extract, Humulus lupulus L.) | 740 mg | |
| Proprietary Phytonutrient Blend of: Citrus bioflavonoid complex [standardized to 45% hesperidin], green coffee bean extract [standardized to 45% chlorogenic acid], pomegranate whole fruit extract [standardized to 21.6 mg gallic acid equivalents (GAE)], grape seed extract [standardized to 90% polyphenols], blueberry (Vaccinium spp.) fruit extract [standardized to 20% total polyphenols and 15% anthocyanins], green tea leaf extract [standardized to 60% catechins and 40% EGCG], bitter melon fruit extract, prune skin extract [standardized to 50% polyphenols], watercress aerial parts 4:1 extract, Chinese cinnamon (Cinnamomum cassia) bark powder, Indian gum Arabic tree bark and heartwood extract [standardized to 6% catechins], rosemary extract [standardized to 7.6% min sum of carnosol+carnosic acid], artichoke leaf extract [containing cynarin and chlorogenic acid] | 200 mg | *** |
| Berberine HCl (from Phellodendron amurense bark extract) | 180 mg | *** |
| Myo-Inositol | 12.5 mg | *** |
| Resveratrol (from Polygonum cuspidatum root extract) | 5 mg | *** |
| Lycopene | 3 mg | *** |
| Lutein | 3 mg | *** |
| Zeaxanthin | 1 mg | *** |
PhytoMulti: Other Ingredients: Microcrystalline cellulose, croscarmellose sodium, cellulose, stearic acid (vegetable), silica, and coating [hypromellose, medium-chain triglycerides, hydroxypropylcellulose, and sodium copper chlorophyllin (color)]. OmegaGenics EPA-DHA 500: Other Ingredients: Marine lipid concentrate [fish (anchovy, sardine, and mackerel) oil], softgel shell (gelatin, glycerin, water), contains 2 percent or less of natural lemon flavor, mixed tocopherols (antioxidant), rosemary extract, and ascorbyl palmitate (antioxidant). Contains: Fish (anchovy, sardine, and mackerel). Ostera: Other Ingredients: Microcrystalline cellulose, croscarmellose sodium, silica, coating (hypromellose, medium-chain triglycerides, and hydroxypropylcellulose), and magnesium stearate (vegetable). Bone Builder with Magnesium: Other Ingredients: Microcrystalline cellulose, sodium starch glycolate, stearic acid (vegetable), silica, and coating (hypromellose, medium-chain triglycerides, and hydroxypropylcellulose).
SKU: WELWP
UltraFlora® Healthy Weight with Akkermansia
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Serving Size | 1 Capsule | |
| Servings Per Container | 30 | |
| Vitamin D (as cholecalciferol) | 5 mcg (200 IU) | 25% |
| Riboflavin (Vitamin B2) | 0.21 mg | 16% |
| Chromium (as chromium picolinate) | 200 mcg | 571% |
| Green tea (Camellia sinensis) leaf extract | 250 mg | ** |
| Epigallocatechin gallate (EGCG) | 100 mg | ** |
| Pasteurized Akkermansia muciniphila MucTTM† | 176 mg | ** |
| **Daily Value not established. |
Other Ingredients: Capsule [hydroxypropylmethylcellulose, sodium copper chlorophyllin (color)], microcrystalline cellulose, magnesium stearate (vegetable), and silicon dioxide.
SKU: UFAK30C
Berberine GT
| Ingredient | Amount Per Serving |
|---|---|
| Serving Size | 1 Capsule† |
| Servings Per Container | 60 |
| Berberine HCl (from Phellodendron amurense bark extract) | 500 mg** |
| Decaffeinated†† Green Tea(Camellia sinensis) Leaf Extract [standardized to 60% (120 mg) catechins and 40% (80 mg) epigallocatechin gallate (EGCG)] | 200 mg** |
Other Ingredients: Capsule (hydroxypropylmethylcellulose), microcrystalline cellulose, magnesium stearate (vegetable), and silica.
SKU: BBRGT60
Wellness Essentials® Women's Prime Daily Packs
Directions: Take one packet daily or as directed by your healthcare practitioner.
Berberine GT
Directions: Take one capsule two to three times daily or as directed by your healthcare practitioner.
Wellness Essentials® Women's Prime Daily Packs
Dry Place
Berberine GT
Dry Place
Wellness Essentials® Women's Prime Daily Packs
If taking medications, including cyclosporine or anticoagulants, consult your healthcare practitioner before use. Keep out of the reach of children.
Berberine GT
If taking medications, including cyclosporine and oral antidiabetic medications, or other nutritional supplements consult your healthcare practitioner before use. Keep out of the reach of children.
Wellness Essentials® Women's Prime Daily Packs
Do not use if pregnant or nursing. Excess vitamin A may increase the risk of birth defects. Pregnant women and women who may become pregnant should not exceed 3,000 mcg of preformed vitamin A (retinyl acetate) per day unless instructed to do so by a healthcare practitioner.
Berberine GT
Do not use if pregnant or nursing.
Dr. Bridget Briggs is a board-certified Family Medicine physician and Diplomate of the American Board of Family Medicine, specializing in weight management, hormone optimization, and epigenetic medicine. With over 20 years of clinical experience, she integrates evidence-based medicine with the science of genetics, nutrigenomics, and lifestyle medicine to deliver precise, personalized care. A graduate of UC San Diego School of Medicine, Dr. Briggs completed her Family Medicine residency at Riverside County Regional Medical Center and earned an Executive Master of Healthcare Administration (EMHA) from USC, along with advanced certifications through the AIHM, IFM, and a Master’s in Lipidology through the National Lipid Association. As founder of The Briggs Institute for Epigenetic Medicine in Temecula, California, Dr. Briggs develops targeted, evidence-based protocols that help patients restore metabolic balance, optimize hormones, and achieve lasting wellness through personalized, integrative care.
In This Stack
Wellness Essentials® Women's Prime Daily Packs
Targeted nutritional support for women experiencing menopause.*
3.5UltraFlora® Healthy Weight with Akkermansia
Support healthy weight maintenance and metabolic health*
4.2Berberine GT
Supports cardiovascular health*
4.7
PracStack
New Year Savings Event: For a limited time, get 30% off bundles + free shipping. Use START2026 at checkout. Terms apply.
What it does:
Healthy, sustainable weight management starts with restoring balance at the cellular level. This protocol combines targeted nutrients and probiotics to reset metabolic and hormonal signaling. Together, these products address the root causes of resistant weight loss by improving gut health, hormone function, and cellular energy.
This protocol is ideal for women ages 18–65 experiencing stubborn or resistant weight loss or metabolic slowdown due to factors such as insulin resistance, hormone imbalances, or chronic inflammation.
What’s included:
- Wellness Essentials Women’s Daily: Foundational nutrition for women’s health. Provides the essential micronutrients, omega-3s, and vitamin D3 to support metabolism, hormone balance, and energy production.
- UltraFlora Healthy Weight Probiotic with Akkermansia: Supports gut health and metabolic balance and is formulated with pasturized Akkermansia to help support insulin metabolism and promote GLP-1 activity.
- Berberine GT: Supports blood sugar balance and fat metabolism—helping the body use energy efficiently and maintain healthy weight.
About Dr. Briggs
Dr. Bridget Briggs is a board-certified Family Medicine physician and Diplomate of the American Board of Family Medicine, specializing in weight management, hormone optimization, and epigenetic medicine. With over 20 years of clinical experience, she integrates evidence-based medicine with the science of genetics, nutrigenomics, and lifestyle medicine to deliver precise, personalized care.
A graduate of UC San Diego School of Medicine, Dr. Briggs completed her Family Medicine residency at Riverside County Regional Medical Center and earned an Executive Master of Healthcare Administration (EMHA) from USC, along with advanced certifications through the AIHM, IFM, and a Master’s in Lipidology through the National Lipid Association.
As founder of The Briggs Institute for Epigenetic Medicine in Temecula, California, Dr. Briggs develops targeted, evidence-based protocols that help patients restore metabolic balance, optimize hormones, and achieve lasting wellness through personalized, integrative care.
Directions:
Wellness Essentials Women’s Daily:
1 packet daily with breakfast. Take in the morning with food; avoid on empty stomach.
UltraFlora Healthy Weight:
1 capsule daily, with or without food.
Berberine GT:
1 capsule twice daily with food.
Resources:
5 Lifestyle Habits for a Steadier Mood.pdf
Storage:
Wellness Essentials Women’s Daily
Keep tightly closed in a cool, dry place.
UltraFlora Healthy Weight
Keep tightly closed in a cool, dry place.
Berberine GT
Keep tightly closed in a cool, dry place.
Warnings:
Wellness Essentials Women’s Daily:
Consult a healthcare professional if pregnant, nursing, or using anticoagulant medication.
UltraFlora Healthy Weight:
Not recommended for severely immunocompromised patients. Discontinue use if gastrointestinal discomfort persists.
Berberine GT:
Avoid during pregnancy and breastfeeding. Use with caution in patients taking hypoglycemic or hypotensive medications.
Wellness Essentials® Women's Prime Daily Packs
| Ingredients | Amount Per Serving | % Daily Value |
|---|---|---|
| Serving Size | 1 Packet | |
| Servings Per Container | 30 | |
| Calories | 20 | |
| Total Fat | 2 g | 3%* |
| Cholesterol | less than 5 mg | <2% |
| Total Carbohydrate | 1 g | <1%* |
| Dietary Fiber | 1 g | 4% |
| Vitamin A (from mixed carotenoids and retinyl acetate) | 1,500 mcg | 167% |
| Vitamin C (as ascorbic acid and ascorbyl palmitate) | 60 mg | 67% |
| Vitamin D (as cholecalciferol) | 47.5 mcg (1,900 IU) | 238% |
| Vitamin E (as d-alpha tocopheryl succinate) | 33.5 mg | 223% |
| Vitamin K (as phytonadione USP) | 1,060 mcg | 883% |
| Thiamin (as thiamin mononitrate) | 12.5 mg | 1,042% |
| Riboflavin | 7.5 mg | 577% |
| Niacin (as niacinamide and niacin) | 25 mg | 156% |
| Vitamin B6 (as pyridoxine HCl) | 12.5 mg | 735% |
| Folate (as calcium L-5-methyltetrahydrofolate)† | 665 mcg DFE | 166% |
| Vitamin B12 (as methylcobalamin) | 100 mcg | 4,167% |
| Biotin | 250 mcg | 833% |
| Pantothenic Acid (as D-calcium pantothenate) | 37.5 mg | 750% |
| Choline | 12.5 mg | 2% |
| Calcium (as microcrystalline hydroxyapatite concentrate and dicalcium phosphate) | 410 mg | 32% |
| Phosphorus (as microcrystalline hydroxyapatite concentrate and dicalcium phosphate) | 230 mg | 18% |
| Iodine (as potassium iodide) | 75 mcg | 50% |
| Magnesium (as magnesium citrate, magnesium aspartate, and magnesium bis-glycinate) | 220 mg | 52% |
| Zinc (as zinc citrate) | 7.5 mg | 68% |
| Selenium (as selenium aspartate) | 50 mcg | 91% |
| Copper (as copper citrate) | 0.5 mg | 56% |
| Manganese (as manganese citrate) | 0.25 mg | 11% |
| Chromium (as chromium polynicotinate) | 100 mcg | 286% |
| Molybdenum (as molybdenum aspartate complex) | 25 mcg | 56% |
| Marine Lipid Concentrate | 2 g | *** |
| EPA (Eicosapentaenoic acid) | 600 mg | *** |
| DHA (Docosahexaenoic acid) | 400 mg | *** |
| Microcrystalline Hydroxyapatite Concentrate (MCHC) | 1 g | *** |
| Reduced Iso-Alpha Acids Complex (from hops extract, Humulus lupulus L.) | 740 mg | |
| Proprietary Phytonutrient Blend of: Citrus bioflavonoid complex [standardized to 45% hesperidin], green coffee bean extract [standardized to 45% chlorogenic acid], pomegranate whole fruit extract [standardized to 21.6 mg gallic acid equivalents (GAE)], grape seed extract [standardized to 90% polyphenols], blueberry (Vaccinium spp.) fruit extract [standardized to 20% total polyphenols and 15% anthocyanins], green tea leaf extract [standardized to 60% catechins and 40% EGCG], bitter melon fruit extract, prune skin extract [standardized to 50% polyphenols], watercress aerial parts 4:1 extract, Chinese cinnamon (Cinnamomum cassia) bark powder, Indian gum Arabic tree bark and heartwood extract [standardized to 6% catechins], rosemary extract [standardized to 7.6% min sum of carnosol+carnosic acid], artichoke leaf extract [containing cynarin and chlorogenic acid] | 200 mg | *** |
| Berberine HCl (from Phellodendron amurense bark extract) | 180 mg | *** |
| Myo-Inositol | 12.5 mg | *** |
| Resveratrol (from Polygonum cuspidatum root extract) | 5 mg | *** |
| Lycopene | 3 mg | *** |
| Lutein | 3 mg | *** |
| Zeaxanthin | 1 mg | *** |
PhytoMulti: Other Ingredients: Microcrystalline cellulose, croscarmellose sodium, cellulose, stearic acid (vegetable), silica, and coating [hypromellose, medium-chain triglycerides, hydroxypropylcellulose, and sodium copper chlorophyllin (color)]. OmegaGenics EPA-DHA 500: Other Ingredients: Marine lipid concentrate [fish (anchovy, sardine, and mackerel) oil], softgel shell (gelatin, glycerin, water), contains 2 percent or less of natural lemon flavor, mixed tocopherols (antioxidant), rosemary extract, and ascorbyl palmitate (antioxidant). Contains: Fish (anchovy, sardine, and mackerel). Ostera: Other Ingredients: Microcrystalline cellulose, croscarmellose sodium, silica, coating (hypromellose, medium-chain triglycerides, and hydroxypropylcellulose), and magnesium stearate (vegetable). Bone Builder with Magnesium: Other Ingredients: Microcrystalline cellulose, sodium starch glycolate, stearic acid (vegetable), silica, and coating (hypromellose, medium-chain triglycerides, and hydroxypropylcellulose).
SKU: WELWP
UltraFlora® Healthy Weight with Akkermansia
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Serving Size | 1 Capsule | |
| Servings Per Container | 30 | |
| Vitamin D (as cholecalciferol) | 5 mcg (200 IU) | 25% |
| Riboflavin (Vitamin B2) | 0.21 mg | 16% |
| Chromium (as chromium picolinate) | 200 mcg | 571% |
| Green tea (Camellia sinensis) leaf extract | 250 mg | ** |
| Epigallocatechin gallate (EGCG) | 100 mg | ** |
| Pasteurized Akkermansia muciniphila MucTTM† | 176 mg | ** |
| **Daily Value not established. |
Other Ingredients: Capsule [hydroxypropylmethylcellulose, sodium copper chlorophyllin (color)], microcrystalline cellulose, magnesium stearate (vegetable), and silicon dioxide.
SKU: UFAK30C
Berberine GT
| Ingredient | Amount Per Serving |
|---|---|
| Serving Size | 1 Capsule† |
| Servings Per Container | 60 |
| Berberine HCl (from Phellodendron amurense bark extract) | 500 mg** |
| Decaffeinated†† Green Tea(Camellia sinensis) Leaf Extract [standardized to 60% (120 mg) catechins and 40% (80 mg) epigallocatechin gallate (EGCG)] | 200 mg** |
Other Ingredients: Capsule (hydroxypropylmethylcellulose), microcrystalline cellulose, magnesium stearate (vegetable), and silica.
SKU: BBRGT60
Wellness Essentials® Women's Prime Daily Packs
Directions: Take one packet daily or as directed by your healthcare practitioner.
Berberine GT
Directions: Take one capsule two to three times daily or as directed by your healthcare practitioner.
Wellness Essentials® Women's Prime Daily Packs
Dry Place
Berberine GT
Dry Place
Wellness Essentials® Women's Prime Daily Packs
If taking medications, including cyclosporine or anticoagulants, consult your healthcare practitioner before use. Keep out of the reach of children.
Berberine GT
If taking medications, including cyclosporine and oral antidiabetic medications, or other nutritional supplements consult your healthcare practitioner before use. Keep out of the reach of children.
Wellness Essentials® Women's Prime Daily Packs
Do not use if pregnant or nursing. Excess vitamin A may increase the risk of birth defects. Pregnant women and women who may become pregnant should not exceed 3,000 mcg of preformed vitamin A (retinyl acetate) per day unless instructed to do so by a healthcare practitioner.
Berberine GT
Do not use if pregnant or nursing.
Dr. Bridget Briggs is a board-certified Family Medicine physician and Diplomate of the American Board of Family Medicine, specializing in weight management, hormone optimization, and epigenetic medicine. With over 20 years of clinical experience, she integrates evidence-based medicine with the science of genetics, nutrigenomics, and lifestyle medicine to deliver precise, personalized care. A graduate of UC San Diego School of Medicine, Dr. Briggs completed her Family Medicine residency at Riverside County Regional Medical Center and earned an Executive Master of Healthcare Administration (EMHA) from USC, along with advanced certifications through the AIHM, IFM, and a Master’s in Lipidology through the National Lipid Association. As founder of The Briggs Institute for Epigenetic Medicine in Temecula, California, Dr. Briggs develops targeted, evidence-based protocols that help patients restore metabolic balance, optimize hormones, and achieve lasting wellness through personalized, integrative care.
In This Stack
Wellness Essentials® Women's Prime Daily Packs
Targeted nutritional support for women experiencing menopause.*
3.5UltraFlora® Healthy Weight with Akkermansia
Support healthy weight maintenance and metabolic health*
4.2Berberine GT
Supports cardiovascular health*
4.7
