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OmegaGenics® 5-in-1 Liquid Fish Oil 2400 mg EPA-DHA

Supports heart, brain, eye, immune and joint health*

Heart Health
Omega-3s & Fish Oil
Pain, Bone & Joint

New to Metagenics? Get 15% off your first order + free shipping! Auto-applied at checkout.

Select Container Size

Select Flavor

Why OmegaGenics® 5-in-1 Liquid Fish Oil 2400 mg EPA-DHA Liquid may be right for you

Omega-3s are essential nutrients your body simply can't make on its own, yet your heart, brain, eyes, immune system, and joints depend on them daily. OmegaGenics® 5-in-1 Liquid Fish Oil 2400 mg EPA-DHA delivers a powerful 1410 mg EPA and 990 mg DHA in just one teaspoon, sourced from 100% wild-caught, cold-water fish and rigorously purified for safety.

Why you'll love this OmegaGenics® fish oil:

  • Delivers 5-in-1 support: For heart, brain, eye, immune and joint health.*
  • High potency: 2400 mg of EPA and DHA in just one teaspoon daily
  • Everyday omega-3 support: Five key benefits in just one teaspoon a day*
  • High absorption: Pure triglyceride form omega-3 with up to 50% better absorption†
  • Sustainably sourced: From wild-caught, small, cold-water fish for purity and sustainability
  • Better taste: Natural lemon flavor for a clean finish and no fishy aftertaste
  • Satisfaction Guaranteed: Love it within 60 days or your money back

The Science Inside

EPA and DHA are essential omega-3 fatty acids. Your body needs them daily, but most people can't get enough from diet alone. This formula delivers both, supporting 3 key benefits in daily use.*

  • EPA (eicosapentaenoic acid) — The heart and joint health omega-3. Supports cardiovascular health and helps keep your body's inflammatory response in balance. (430 mg per softgel)*
  • DHA (docosahexaenoic acid) — The eye omega-3. DHA supports eye health, focus, and clear vision. (290 mg per softgel)*
  • Natural lemon-lime flavor — A clean finish with no fishy aftertaste.

These omega-3s are sustainably sourced, Friend of the Sea certified, and rigorously purified to ensure quality you can trust:

  • Friend of the Sea Certified ensuring responsible sourcing and environmental protection
  • Rigorously tested for 200+ contaminants, including heavy metals, environmental toxins, and microplastics
  • Derived from wild-caught sardines, anchovies, and mackerel—small fish chosen for purity and sustainability

Third-Party Tested. Practitioner Trusted.

For over 40 years, Metagenics® has led innovation in health supplements, exceeding industry standards for transparency and accountability. We guarantee that what’s on the label is what’s in the bottle, and that commitment is why we’re trusted by more than 50,000 healthcare providers worldwide. This, and all our formulas are also:

  • Produced in GMP and NSF-certified facilities to meet the highest quality standards.
  • Science-backed - We perform +200K tests annually, from ingredient sourcing to finished product, for accuracy and consistency.
  • Third-party Tested - All our products are independently verified for purity, potency, & safety.
  • Metagenics® is the #1 Doctor-Recommended Professional Supplement Brand trusted by 50,000 healthcare practitioners.
  • Environmentally Responsible - As a registered B-Corp, sustainability matters; all our products are made ethically, responsibly, and with purpose.
  • Risk Free - Every purchase is backed by our 60-Day Money Back Guarantee.

What’s Inside (and What’s Not)

Contains fish (anchovy, sardine, mackerel) | Natural lemon flavor | Mixed tocopherols | Rosemary extract | Non-GMO | Gluten-free | Lactose-free | No artificial colors or flavors | No preservatives

†Based on published studies comparing triglyceride and ethyl-ester forms of omega-3s.

†† Richter CK, Bowen KJ. Total long-chain n-3 fatty acid intake and food sources in the United States compared to recommended intakes: NHANES 2003-2008. Lipids. 2017;52(11):917-927.

(1) Chevalier, L. & Plourde, M. et al., 2021. Pharmacokinetics of supplemental omega-3 fatty acids: Acute increases in plasma EPA and DHA within 24 hours after ingestion. Journal of Nutrition. doi:10.1093/jn/nxaaa1444

(2) U.S. Department of Health and Human Services, National Institutes of Health, Office of Dietary Supplements. (2024). Omega-3 fatty acids: Fact sheet for health professionals. https://ods.od.nih.gov/factsheets/Omega3FattyAcids-HealthProfessional/

(3) Borja-Magno, A. et al. (2023) ‘Differential effects of high-dose omega-3 fatty acids on metabolism and inflammation in patients with obesity: Eicosapentaenoic and docosahexaenoic acid supplementation’, Frontiers in Nutrition, 10, p. Article 1156995. doi: 10.3389/fnut.2023.1156995

(4) Gubari, M. I. M., 2024. Effect of omega-3 fatty acid supplementation on markers of inflammation and endothelial function in patients with chronic heart disease: A systematic review and meta-analysis. Cellular and Molecular Biology, 70(6), pp.171–177. doi:10.14715/cmb/2024.70.6.26.

(5)Xie, L. et al. (2025) ‘Effects of omega-3 fatty acids on chronic pain: A systematic review and meta-analysis’, Frontiers in Medicine, 12, Article 1654661. doi:10.3389/fmed.2025.1654661.

(6)Stavrinou, P. S. et al. (2020) ‘The effects of a 6-month high dose omega-3 and omega-6 polyunsaturated fatty acids and antioxidant vitamins supplementation on cognitive function and functional capacity in older adults with mild cognitive impairment’, Nutrients, 12(2), p. 325. doi:10.3390/nu12020325.

IngredientsAmount Per Serving% Daily Value
Serving Size1 Teaspoon (5 mL)
Servings Per Container30
Calories40
Total Fat4 g5%**
Cholesterol15 mg5%
Omega-3 Fatty Acids (as TG)2.8 g***
EPA (Eicosapentaenoic acid triglyceride)1,410 mg***
DHA (Docosahexaenoic acid triglyceride)990 mg***
Other Omega-3 Fatty Acid Triglycerides400 mg***
**Percent Daily Values are based on a 2,000 calorie diet.***Daily Value not established.

Other Ingredients: Marine lipid concentrate [fish (anchovy, sardine, and mackerel) oil], contains 2 percent or less of natural lemon flavor, mixed tocopherols (antioxidant), rosemary extract, and ascorbyl palmitate (antioxidant). Contains: Fish (anchovy, sardine, and mackerel).



SKU: EPAHC1

Take one teaspoon once daily or as directed by your healthcare practitioner.

Use In 90

OmegaGenics® Fish Oil EPA-DHA 2400 mg Liquid

Consult your healthcare practitioner if pregnant, nursing, or taking medications. Keep out of the reach of children.

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Educational graphic for Metagenics OmegaGenics® 5‑in‑1 Liquid Fish Oil 2400 mg EPA‑DHA showing a hand pouring golden fish oil from a spoon with text noting that over 90% of the U.S. population does not get enough EPA and DHA from diet alone.
Timeline graphic for Metagenics OmegaGenics® 5‑in‑1 Liquid Fish Oil 2400 mg EPA‑DHA outlining how omega‑3 benefits may develop over time, including absorption within one day, rising levels over two weeks, improvements in eye comfort at one month, cardiometabolic and inflammatory marker changes by three months, and mood, clarity, and joint comfort improvements by six months.
Absorption graphic for Metagenics OmegaGenics® 5‑in‑1 Liquid Fish Oil 2400 mg EPA‑DHA showing a bottle of the product with text highlighting up to 50% better absorption of omega‑3s.
Purity graphic for Metagenics OmegaGenics® 5‑in‑1 Liquid Fish Oil 2400 mg EPA‑DHA showing a smiling person holding a spoon of fish oil with text noting clinical testing and freedom from over 200 contaminants, including toxins, microplastics, and heavy metals.
Heart Health
Omega-3s & Fish Oil
Pain, Bone & Joint

New to Metagenics? Get 15% off your first order + free shipping! Auto-applied at checkout.

Select Container Size

Select Flavor

Why OmegaGenics® 5-in-1 Liquid Fish Oil 2400 mg EPA-DHA Liquid may be right for you

Omega-3s are essential nutrients your body simply can't make on its own, yet your heart, brain, eyes, immune system, and joints depend on them daily. OmegaGenics® 5-in-1 Liquid Fish Oil 2400 mg EPA-DHA delivers a powerful 1410 mg EPA and 990 mg DHA in just one teaspoon, sourced from 100% wild-caught, cold-water fish and rigorously purified for safety.

Why you'll love this OmegaGenics® fish oil:

  • Delivers 5-in-1 support: For heart, brain, eye, immune and joint health.*
  • High potency: 2400 mg of EPA and DHA in just one teaspoon daily
  • Everyday omega-3 support: Five key benefits in just one teaspoon a day*
  • High absorption: Pure triglyceride form omega-3 with up to 50% better absorption†
  • Sustainably sourced: From wild-caught, small, cold-water fish for purity and sustainability
  • Better taste: Natural lemon flavor for a clean finish and no fishy aftertaste
  • Satisfaction Guaranteed: Love it within 60 days or your money back

The Science Inside

EPA and DHA are essential omega-3 fatty acids. Your body needs them daily, but most people can't get enough from diet alone. This formula delivers both, supporting 3 key benefits in daily use.*

  • EPA (eicosapentaenoic acid) — The heart and joint health omega-3. Supports cardiovascular health and helps keep your body's inflammatory response in balance. (430 mg per softgel)*
  • DHA (docosahexaenoic acid) — The eye omega-3. DHA supports eye health, focus, and clear vision. (290 mg per softgel)*
  • Natural lemon-lime flavor — A clean finish with no fishy aftertaste.

These omega-3s are sustainably sourced, Friend of the Sea certified, and rigorously purified to ensure quality you can trust:

  • Friend of the Sea Certified ensuring responsible sourcing and environmental protection
  • Rigorously tested for 200+ contaminants, including heavy metals, environmental toxins, and microplastics
  • Derived from wild-caught sardines, anchovies, and mackerel—small fish chosen for purity and sustainability

Third-Party Tested. Practitioner Trusted.

For over 40 years, Metagenics® has led innovation in health supplements, exceeding industry standards for transparency and accountability. We guarantee that what’s on the label is what’s in the bottle, and that commitment is why we’re trusted by more than 50,000 healthcare providers worldwide. This, and all our formulas are also:

  • Produced in GMP and NSF-certified facilities to meet the highest quality standards.
  • Science-backed - We perform +200K tests annually, from ingredient sourcing to finished product, for accuracy and consistency.
  • Third-party Tested - All our products are independently verified for purity, potency, & safety.
  • Metagenics® is the #1 Doctor-Recommended Professional Supplement Brand trusted by 50,000 healthcare practitioners.
  • Environmentally Responsible - As a registered B-Corp, sustainability matters; all our products are made ethically, responsibly, and with purpose.
  • Risk Free - Every purchase is backed by our 60-Day Money Back Guarantee.

What’s Inside (and What’s Not)

Contains fish (anchovy, sardine, mackerel) | Natural lemon flavor | Mixed tocopherols | Rosemary extract | Non-GMO | Gluten-free | Lactose-free | No artificial colors or flavors | No preservatives

†Based on published studies comparing triglyceride and ethyl-ester forms of omega-3s.

†† Richter CK, Bowen KJ. Total long-chain n-3 fatty acid intake and food sources in the United States compared to recommended intakes: NHANES 2003-2008. Lipids. 2017;52(11):917-927.

(1) Chevalier, L. & Plourde, M. et al., 2021. Pharmacokinetics of supplemental omega-3 fatty acids: Acute increases in plasma EPA and DHA within 24 hours after ingestion. Journal of Nutrition. doi:10.1093/jn/nxaaa1444

(2) U.S. Department of Health and Human Services, National Institutes of Health, Office of Dietary Supplements. (2024). Omega-3 fatty acids: Fact sheet for health professionals. https://ods.od.nih.gov/factsheets/Omega3FattyAcids-HealthProfessional/

(3) Borja-Magno, A. et al. (2023) ‘Differential effects of high-dose omega-3 fatty acids on metabolism and inflammation in patients with obesity: Eicosapentaenoic and docosahexaenoic acid supplementation’, Frontiers in Nutrition, 10, p. Article 1156995. doi: 10.3389/fnut.2023.1156995

(4) Gubari, M. I. M., 2024. Effect of omega-3 fatty acid supplementation on markers of inflammation and endothelial function in patients with chronic heart disease: A systematic review and meta-analysis. Cellular and Molecular Biology, 70(6), pp.171–177. doi:10.14715/cmb/2024.70.6.26.

(5)Xie, L. et al. (2025) ‘Effects of omega-3 fatty acids on chronic pain: A systematic review and meta-analysis’, Frontiers in Medicine, 12, Article 1654661. doi:10.3389/fmed.2025.1654661.

(6)Stavrinou, P. S. et al. (2020) ‘The effects of a 6-month high dose omega-3 and omega-6 polyunsaturated fatty acids and antioxidant vitamins supplementation on cognitive function and functional capacity in older adults with mild cognitive impairment’, Nutrients, 12(2), p. 325. doi:10.3390/nu12020325.

IngredientsAmount Per Serving% Daily Value
Serving Size1 Teaspoon (5 mL)
Servings Per Container30
Calories40
Total Fat4 g5%**
Cholesterol15 mg5%
Omega-3 Fatty Acids (as TG)2.8 g***
EPA (Eicosapentaenoic acid triglyceride)1,410 mg***
DHA (Docosahexaenoic acid triglyceride)990 mg***
Other Omega-3 Fatty Acid Triglycerides400 mg***
**Percent Daily Values are based on a 2,000 calorie diet.***Daily Value not established.

Other Ingredients: Marine lipid concentrate [fish (anchovy, sardine, and mackerel) oil], contains 2 percent or less of natural lemon flavor, mixed tocopherols (antioxidant), rosemary extract, and ascorbyl palmitate (antioxidant). Contains: Fish (anchovy, sardine, and mackerel).



SKU: EPAHC1

Take one teaspoon once daily or as directed by your healthcare practitioner.

Use In 90

OmegaGenics® Fish Oil EPA-DHA 2400 mg Liquid

Consult your healthcare practitioner if pregnant, nursing, or taking medications. Keep out of the reach of children.

Frequently bought together

Frequently Asked Questions

OmegaGenics® Fish Oil EPA-DHA Liquid 2400 mg is a high-strength fish oil delivering concentrated omega-3 fatty acids (essential fatty acids EPA and DHA) in just one teaspoon daily. Each serving provides 1410 mg EPA and 990 mg DHA from 100% wild-caught fish to support heart, brain, eye, immune and joint health.* Try it today with our 60-day money-back guarantee.

Metagenics® is a purity tested fish oil brand that goes through rigorous testing at every stage, from sourcing to shelf. OmegaGenics® Fish Oil EPA-DHA Liquid 2400 mg is tested for 200+ contaminants, produced in GMP and NSF-certified facilities, Friend of the Sea certified for sustainability, and independently verified for purity, potency, and safety.

Take one teaspoon daily with food or as directed by your healthcare practitioner. Start supporting your omega-3 levels today.

EPA (eicosapentaenoic acid) supports cardiovascular, immune, and joint health and helps keep your body's inflammatory response in balance. DHA (docosahexaenoic acid) supports brain and eye health. Together, they can help provide comprehensive omega-3 benefits.*

No. A strong fishy taste is a sign of oxidation, meaning the oil has gone bad. OmegaGenics® Fish Oil EPA-DHA Liquid 2400 mg is rigorously purified for freshness and finished with a natural lemon flavor for a clean, pleasant taste. Try it risk-free with our 60-day money-back guarantee.

We stand behind every product. If you don't love OmegaGenics® Fish Oil EPA-DHA Liquid 2400 mg within 60 days, we'll refund your purchase — no questions asked. Learn more about our 60-Day Money-Back Guarantee.

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